Camera+ ~ ryansandes's photos

Looking stormy ...

2013-03-23T07:12:35+00:00

T-dog chilling with mom at the finish of Wines2Whales - super proud of @vanhaywood ! #epicness

2012-11-10T12:43:40+00:00

Off my feet and on the bike today..

2012-10-21T11:58:31+00:00

Stormy Berg ...

2012-10-15T09:04:32+00:00

T-dog it's time to wake up and join me for a run on the beach..

2012-10-03T13:41:59+00:00

Hosh!! @andrewgiking at the top of pyramid 1 .. #thule4peaks

2012-09-22T04:56:33+00:00

#t-dog and I made it up the first pyramid .. #thule4peaks

2012-09-22T04:46:22+00:00

@vanhaywood & #t-dog at the start of the #thule4peaks ..

2012-09-22T04:40:23+00:00

@vanhaywood 's bike for next years #CapeEpic ??..

2012-09-21T11:24:13+00:00

High Roller #Roxy of @pureadventures .. #LadyGrey

2012-09-07T10:14:54+00:00

Sunday shopping @Salomon_SA concept store Canal Walk .. Any orders? ;-)

2012-08-26T09:43:33+00:00

JT on the final stretch of Tuffer Puffer - she is about to win it outright .. Legend!

2012-08-25T06:26:54+00:00

Epic paraglide trip off Signal Hill - tks @SusanaKennedy @2ovfm for the invite - too fun!!

2012-08-23T12:58:15+00:00

Fun Ryan2sRun this am from @vidaecaffe Constantia - thanks guys for joining us!!

2012-08-19T07:51:55+00:00

#t-dog not so ampt for her venture up little Lions Head...

2012-08-11T10:47:21+00:00

This weather in Cape Town is outta control.. Hailing little golf balls..

2012-08-11T09:18:25+00:00

Giving the 'Beast' some advise on how to scrum..

2012-08-07T19:56:17+00:00

Watching this Olympics business is hard work.. GO @OscarPistorius !!!! #t-dog

2012-08-05T19:15:02+00:00

Dr Ness @vanhaywood performing open heart surgery on @craigkolesky blisters... #FishRiver2012

2012-08-03T15:20:49+00:00

No snakes in the Canyon this year but lots of scorpions... #FishRiver2012

2012-08-03T13:48:21+00:00

Tough day at the office for #t-dog .. Chilling out watching the Tour de France .. @vanhaywood

2012-07-19T19:18:54+00:00

@jagrunners having a pre race dinner at the Paarl @spur_cares .. Thanks for your support guys!!

2012-07-13T17:17:43+00:00

Heading out to go find a park or trail in Vienna city centre.. It may not happen but will be an adventure..

2012-07-09T14:34:05+00:00

So this is how my ultra running career started... @wanderingfever

2012-07-09T12:38:00+00:00

@planetpi thirsty?? #trail-planking

2012-07-06T13:59:47+00:00

Sunset in the Pyrenees..

2012-07-05T20:08:53+00:00

Ness showing off her guns!!! @vanhaywood

2012-06-26T02:56:37+00:00

Proudly South African - tks everyone for your support!! You rock!!!my support crew headed up by Ness today is the best!

2012-06-24T04:17:21+00:00

Incase I forget my name out there tomorrow;-)..

2012-06-22T16:44:27+00:00

Fun day filming with Greg, @vanhaywood and the @taa_indiefilm .. Good times!

2012-06-20T03:40:27+00:00

My petrol jockey in the US...

2012-06-15T18:01:19+00:00

Lazy evening in Lake Tahoe...

2012-06-15T16:55:41+00:00

Lazy Sunday afternoon on Kings Beach - Lake Tahoe..

2012-06-10T22:34:33+00:00

0.591 litres of Red Bull!! They don't faaak around in the US.. @RedBullZA @ryanpayne83

2012-06-09T00:56:18+00:00

Snowing in Incline Village.. And faaaking cold!

2012-06-05T21:25:33+00:00

My chauffeur in the US .. Not bad?! @vanhaywood

2012-06-02T01:22:38+00:00

Quick spin at Velocity Sports Lab before heading to the US of A .. Gonna miss this view!

2012-05-30T12:13:09+00:00

Home sweat home..

2012-05-28T06:52:30+00:00

Where am I?

2012-05-21T07:35:38+00:00

Last day in Sydney...

2012-05-21T07:18:36+00:00